This video depicts the various ways that you can lose weight by dieting, including consuming the keto diet, a brain-healthy diet, the benefits of dieting, and more without exercising.
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COVID-19 has transformed the future of work into digital work from home with some millions of work shared equally by human beings by 2025.
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This video aims to break down the confusion between mission and vision statements, that even the most established companies do get mixed up.
Basically, the Mission is the "What" and "How"; while Vision is the "Why."
The banner above is lovely and it is taken from my Instagram account. It states, "Sunday Blessing. Enjoy Your Day." And from the King James Version of the Bible, the Book of Lamentations, Chapter 3: verse 22 - "It is of the Lord's mercies, that we are not consumed, because His compassions fail not."
That's it for this week's post. Stay safe, stay healthy and most of all, stay HAPPY.
Visit a Swimming Pool and Dinner explains the vlogger's experience during a visit to a housing estate with a swimming pool. Thereafter, she headed to a small cafe for a seafood broth dinner.
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Blessed Palm Sunday. Thank you, Jesus, for willingly die on the cross, and experience painful crucifixion to redeem mankind from the curse of sin of the first man, Adam.
This is the beginning of the Holy Week, 5 days before Jesus was crucified at the cross.
It starts with Maundy Thursday, Good Friday, Holy Saturday and Easter Sunday.
The above picture was taken from my Instagram account showing a cute and lovely Maltese dog with a "Good Morning," message. "May God bless your Sunday." The picture is well composed, with awesome colors and a cartoon sun as eye-candy. The focal point is the Maltese puppy/female dog. I find this so attractive, that I had to post it here for posterity.
Here is another from Oprah Winfrey, quoting, "Doing the Best at this Moment, puts you in the Best Place for the Next Moment." How apt this quote from a black female billionaire. Kudos, to her bravery to share her difficult past that most of us can identify with. Except that if you are born with a silver spoon in your mouth!
Ok, that's it for this week's post. As usual, here's a reminder: Stay safe, stay positive, stay happy and stay at home.
Happy Birthday, Wishes depicts the various scenes to wish the birthday boy or girl a very Happy Birthday that is generic for everyone.
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Enhanced External Counter Pulsation (EECP), The Best Heart Therapy.
What Is EECP?
Enhanced External Counter Pulsation (EECP) is performed as a non-invasive treatment to lower the number and intensity of angina episodes. Treatment is administered through three pairs of external inflatable cuffs that are applied around the lower legs, upper legs, and buttocks. These cuffs continuously inflate and deflate between the resting period of the heartbeat and increase blood returned to the heart.
EECP treatment originated in China where it has been extensively used since the 1960s. In the past 10 years, it has been introduced to the United States, where there are currently around 1200 machines in operation. The idea for EECP stemmed from the development of the intra-aortic balloon pump (IABP). IABP resulted in increasing the amount of blood that can get pumped out of the heart by inflating a balloon in the aorta between each heartbeat. Opening up the aorta allows more blood flow and therefore decreases how hard the heart has to work. This same theory is applied to EECP but is taken one step further. EECP increases the amount of blood going back to the heart, providing more blood for the heart to work with. This also decreases how hard the heart has to work but on a much greater scale, especially for people with damaged heart tissue.
Patients who should not undergo EECP include those with:
Hypertrophic cardiomyopathy
Congenital heart disease
Valvular disease
Enlarged heart
Pacemaker
Hemorrhage
Atrial fibrillation (Afib)
Pulmonary hypertension
A clot in their body
Peripheral artery disease (PAD), also called peripheral vascular disease (PVD)
Severely elevated blood pressure
Heart rate greater than 120 beats per minute
What Are the Benefits of EECP Treatment?
Increased oxygen supply for the heart
Decrease in chest pain
Improved EKG response to exercise
Decrease in nitroglycerin use
Increase in energy
Increased exercise duration
Long term effects up to 2 years
Trip to Johor Bahru by Air Asia, chronicles the vlogger's short-travel by air from Penang International Airport to Senai International Airport for work purposes. Check out the funny announcement by the pilot when the aircraft touched down at the tarmac of the Penang Airport towards the end of the video.
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Psalm 37:4 - Delight yourself in the Lord, and He will give you the desires of your heart.
National Pancake Day - March the first, 2022 celebrates this favorite dessert on March the first, 2022. Check out the cool animations.
How to Fix or Paint over a Cracked Wall teaches one to save money while the bad plaster job is corrected effectively and looks much better. Instead of buying another cover with a wider diameter, this simple painting over saves money.
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This is a short video on my Shanghai Huangpu river cruise just before the pandemic of Covid-19. See the bright lights of many skyscrapers, in this richest city in the world. The Huangpu is the largest river in central Shanghai, with the Suzhou Creek being its major tributary. It is estimated to be 113km in length. It is on average 400 meters (1,312 ft) wide and 9 meters (30 ft) deep, and divides the city into two regions: Puxi ("west of Huangpu"), the traditional city center, and Pudong ("east of Huangpu").
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Grace that flows like a river
Washing over me
Fount of heaven, love of Christ
Overflow in me
Thank You, Jesus
You set me free
Christ my Saviour
You rescued me
Take this life delivered
A vessel of Your love
Wholly now devoted
To see Your kingdom come
Thank You, Jesus
Set me free
Christ my Saviour
You rescued me
Thank You, Jesus
You set me free
Christ my Saviour
You rescued me
You've given me life
You've opened my eyes
I love You, Lord
I love You, Lord
You've entered my heart
You've set me apart
I love You, Lord
I love You, Lord
Check out the cool animations.
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The above picture was taken from my Instagram account, wishing everyone here, a Good Morning. Finally stay safe, stay healthy and most of all, stay Happy.
The above banner was done by me and scripture taken from the Bible of the book of Romans 8:28 - And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
That's it for this week's blog post. Stay safe, stay productive and stay happy!
This video showcases the vlogger's treat of Seafood Buffet Dinner in Spice Market Cafe, Rasa Sayang Hotel for her family in Penang. Check out the various animations, computer graphics effects added to spruce it up, and the sumptuous seafood in this clip.
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This is a short video on a fish meal at The Manhattan Fish Market in Penang.
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Good Evening 🌆. Take a break. At Little Nonya Restaurant @ https://www.youtube.com/c/dianatan
This video showcases the vlogger's blood taking at Georgetown Specialist Hospital with Christmas Songs. The Christmas songs were added to suit the 'Season for the Reason.' Now blood taking can be nerve-wrecking for some people, but here, it is hoped that viewers and visitors will feel relaxed next time they go for such experience. The thumbnail took hours to create and it was the first time using a different software.
As the vlogger has purchased additional medical insurance, she is therefore, required to undergo a fasting blood test. No worries, nothing serious here.
This video showcases the vlogger's Lunch at The Manhattan Fish Market. See the delicious meals and a short trip with a view of Pulau Jerejak while going back home.
Food art is a type of art that depicts food, drink or edible objects as the medium or subject matter of an artistic work to create an attractive visual display.
That's it for this week's blog post. The 6 videos here are enough to keep you entertained for a while. Stay safe and stay at home. Now there is a more insidious variant called Omnicron which originated from South Africa, which is twice more dangerous than the Delta variant.
This is a short video on Bath and Body Works Brand of Fragrances in Penang. See the red and green theme of the store, which is appropriate for the coming Christmas. Are you still figuring out what to gift your bestie this Christmas? Well, how about a bottle from Bath and Body Works at an affordable price? 🥰😍😘💦💥✝✝✝
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Good Evening. Take a break. Pineapple fried rice and 'Pat Poh' herbal tea.
This video is on the Unboxing of Reserve and Revitablu by Jeunesse, a network marketing or direct selling company.
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Good Evening 🌇. Take a break. Banana Split ice-cream dessert 🍨 for the taking, at https://www.youtube.com/c/dianatan
This is a short video on Hillsong United with Chris Tomlin Concert Tour in 33 cities around the United States in 2022. The tickets can be bought from the link below:
This is a short teaser on Hillsong United with Chris Tomlin Concert Tour in 33 cities around the United States in 2022. The tickets can be bought from the link below:
The above lovely purple flowers with morning greeting was taken from my Instagram account. We need to Praise the Lord daily for what we have, and not what we don't have. Focus on abundance and it will come. Focus on poverty and scarcity and it will manifest. So, people, be careful of what you focus on.
This short, engaging video on Monday Positive Quotes encourages those employees who are demotivated and stressed to just keep going and stay happy in their work. Since they need the job and career, it is best to view it from another perspective and change the mindset. Reset the perception about the colleagues and continue to work, like it is just another HAPPY day to do your best while being productive and contributing to the organization. It is hoped that this video will help those in need of a little prepping and motivation.
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Above is a short video sung by Lady Gaga on a 'Take a Break' clip. Have your meal and chill. Life is to be enjoyed, not to plan schemes to bring other people down, so that you can rise up faster!!! When other's are grieving, you show them virtue. This is not because you are not only magnanimous, but also generous in soul and spirit. It is NOT in your nature to see others fall, so that you can silently laugh it off as a joke!!! And hopefully to win in the game called life!!! This is NOT how the universe works, people.
Life is Not a soccer game, see who wins and who loses. You are born to contribute to society and not be a 'devil in disguise' or 'wolf in sheep skin'. You are here to help humanity, not the other way around, helping your family and competing against people of fairer sex, or gentle spirit, etc.
Warning!!! For those who get jealous easily seeing food videos, may I suggest that you get out immediately. Because this blog is not for you!
For those who like to stay on, here it is:-
This is the vlogger's dinner with her family from her Mum's Seafood Treat on 5th November 2021. This video is to commemorate Mum's Seafood Treat on 5th November 2021 while mum is in her golden years of 83 years of age and still going strong. Wishing her more prosperity and longevity.
Time for another break. Enjoy Penang Chendul or Chendol. This local dessert consists of pandan flavored green noodles, coconut milk, 'gula melaka' or palm sugar for the brown coloring and fragrance, cooked red beans and lots of shaved ice. It is popular here in this warm climate here in Penang, Malaysia. The coldness from the dessert helps to cool down the heat from countries such as Malaysia that is located near the Equator. Enjoy this short video of mine.
If you like this video, don't forget to hit that Subscribe button, Like and smash that notification bell for more updates. It will encourage me to create more videos such as this and help to support the vlogging ecosystem. Do share with your friends and family too. Thank you for watching!
The above song was sung by ABBA, the evergreen favorite in the 1970s. This is a short video on the vlogger's meal at James Foo Restaurant of Grilled Chicken with Creamy Garlic Sauce.
As today is a Sunday here in Penang, Malaysia, I would like to wish everyone a Blessed Sunday. Good morning. Enjoy the lovely red roses greeting anyone reading this weekly blog post.
Above is taken from a Bible scripture of Luke 6:28 - Bless those who curse you, pray for those who mistreat you. To be frank, this is easier said than done. So, what do I do? Cut off that toxic person and move on with life. Life is too precious to waste time 'playing soccer' with obnoxious people.
In a picture banner from my Instagram account, it defines what SUCCESS if all about in a summary. Read it a few times to sink in and know what is needed to be successful. That's it, for this week's post. Hope you enjoy and get entertained with music and learnt something. Stay safe and stay healthy.
